2017 SEASON

ALL PROGRAMS INCLUDE FREE PASSWORD PROTECTED TRAINING PEAKS ACCOUNT. WITH TRAINING PEAKS YOU CAN CHECK
YOUR SCHEDULE ONLINE ANY TIME, ANYWHERE, ON VIRTUALLY ANY DEVICE. YOU CAN SEND MESSAGES, LOG WORKOUTS,
NUTRITIONAL INFO, DAILY METRICS, AND UPLOAD FILES FROM NEARLY ANY HEART RATE MONITOR, POWER METER, OR GPS, AS
WELL AS COMPUTRAINER, WAHOO, AND OTHER ELECTRONIC EXCERCISE DEVICES.

Contract Rate...$200/month or $550/quarterly with 6 month initial commitment . Includes introductory evaulation/goal setting session, equipment
consultation, race selection tips, customized training schedule delivered via TrainingPeaks  with online training log monitored by your coach, race advice and
strategy planning, raceday nutrition/hydration guidance unlimited email contact, and unlimited telephone contact during normal business hours
.


Also available by request are group training plans, specific event training plans, one on one training sessions, equipment
consultation, bicycle fitting sessions, and physiological testing. Please inquire as to rates and availability.