10/19/2022
You have seen them many times Approaching the top of the hill, trudging along, panting loudly, slouched over at the waist, shoulders swinging from side to side, head like a bobble head doll, this runner is in total agony. Reaching the peak, they let out a huge sigh of relief and begin the descent with long slow strides, heel striking well in front of their body, leaning back to slow down, hoping to catch their breath after the climb. Well, DON'T BE THAT PERSON!